A simple guide to healthy living in a germy world
An ‘Interactive Guide’ that explains our current understanding of the so-called Hygiene Hypothesis, how and why reduced interaction with our microbial world is linked to rising levels of allergies and other chronic inflammatory diseases.
The guide also looks at how we can develop hygiene habits which will protect us against infectious diseases whilst at the same time maintaining exposure to the microbes which are important for our health.
Updated August 2022
