- Contents
- Introduction
- Module 1 - What do we know about the rise in inflammatory diseases?
- Module 2 - How does microbial exposure protect us from allergies and other chronic inflammatory diseases?
- Module 3 - What lifestyle and other changes have caused the problem?
- Module 4 - Are we too clean for our own good?
- Module 5 - Is microbial exposure the only factor involved?
- Module 6 - How can we reverse the trends in chronic inflammatory diseases?
- Module 7 - Why is hygiene still so important?
- Module 8 - Developing the right sort of hygiene
- Module 9 - Do we need germ exposure to keep our immune system strong?
- Appendix - The immune system, how does it work?
- Recommended Publications